The book is my attempt to make a difficult biological question understandable: what happens when protective readiness persists after the original demand has passed?
What the book does
It introduces the NeuraGrip framework, the Face vs Felt problem, the language of Vigilance, Bracing and Repair, and practical reset experiments that allow readers to observe change rather than simply collect more data.
What it does not do
It does not create a medical diagnosis and it does not ask readers to replace clinical care with self-tracking. NeuraGrip is an educational wellness framework.